Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Filet Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

253.00

kcal
Protein

26.80

g
Carbs

0.60

g
Fat

15.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef provides 253.00 calories, 26.80g of protein, and 0.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 253.00 kcal 26.80g 0.60g 15.90g
1 oz (28g) 71 kcal 7.5g 0.2g 4.5g
fillet (135g) 342 kcal 36.2g 0.8g 21.5g
oz (85g) 215 kcal 22.8g 0.5g 13.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 24.00 mcg
Vitamin D 7.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 4.04 mg
Vitamin B6 0.41 mg
Folate (B9) 7.00 mcg
Calcium 7.00 mg
Iron 3.23 mg
Magnesium 26.00 mg
Potassium 368.00 mg
Sodium 91.00 mg
Zinc 10.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef?

100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef contains exactly 253.00 calories.

How many calories is in 1 fillet of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef?

A single fillet (135g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef provides 342 calories.

Is grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef keto-friendly?

Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef is highly keto-friendly with only 0.60g of carbs per 100g.

Is grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top loin filet beef a good source of protein?

Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.