Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Sirloin Cap Steak Loin Beef
179.00
kcal20.10
g0.00
g10.90
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 179.00 calories, 20.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 20.10g | 0.00g | 10.90g |
| 1 oz (28g) | 50 kcal | 5.6g | 0.0g | 3.1g |
| oz (113g) | 202 kcal | 22.7g | 0.0g | 12.3g |
| steak (199g) | 356 kcal | 40.0g | 0.0g | 21.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.63 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.74 mg |
| Magnesium | 24.00 mg |
| Potassium | 339.00 mg |
| Sodium | 78.00 mg |
| Zinc | 7.82 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef contains exactly 179.00 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 202 calories.
How many calories is in 1 steak of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single steak (199g) of raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 356 calories.
How many carbs is in raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef help build muscle?
Yes, it is high in protein with 20.10g per 100g, making it great for muscle growth.