Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Sirloin Cap Steak Loin Beef
242.00
kcal26.00
g0.80
g15.00
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 242.00 calories, 26.00g of protein, and 0.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 242.00 kcal | 26.00g | 0.80g | 15.00g |
| 1 oz (28g) | 68 kcal | 7.3g | 0.2g | 4.2g |
| steak (161g) | 390 kcal | 41.9g | 1.3g | 24.2g |
| oz (85g) | 206 kcal | 22.1g | 0.7g | 12.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.92 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.77 mcg |
| Calcium | 7.00 mg |
| Iron | 3.16 mg |
| Magnesium | 26.00 mg |
| Potassium | 361.00 mg |
| Sodium | 89.00 mg |
| Zinc | 9.99 mg |
Nutrition FAQs
How much protein does grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef have?
Yes, it is high in protein with 26.00g per 100g, making it great for muscle growth.
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef contains exactly 242.00 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single steak (161g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 390 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 206 calories.