Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean Only America's Beef Roast Boneless Chuck Eye Roast Beef
172.00
kcal27.00
g0.00
g7.12
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 172.00 calories, 27.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 27.00g | 0.00g | 7.12g |
| 1 oz (28g) | 48 kcal | 7.6g | 0.0g | 2.0g |
| oz (85g) | 146 kcal | 22.9g | 0.0g | 6.1g |
| roast (645g) | 1109 kcal | 174.2g | 0.0g | 45.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.65 mg |
| Pantothenic Acid (B5) | 0.71 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 20.00 mg |
| Iron | 2.42 mg |
| Magnesium | 22.00 mg |
| Potassium | 351.00 mg |
| Sodium | 81.00 mg |
| Zinc | 9.56 mg |
Nutrition FAQs
Can I eat roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef on a keto diet?
Yes, roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single roast (645g) of roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 1109 calories.
How many calories is in roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef contains exactly 172.00 calories.
Is roasted cooked select trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef a good source of protein?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.