Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
351.00
kcal22.80
g0.00
g28.10
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 351.00 calories, 22.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 22.80g | 0.00g | 28.10g |
| 1 oz (28g) | 98 kcal | 6.4g | 0.0g | 7.9g |
| oz (85g) | 298 kcal | 19.4g | 0.0g | 23.9g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g) | 1014 kcal | 65.9g | 0.0g | 81.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.46 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.56 mcg |
| Calcium | 11.00 mg |
| Iron | 2.37 mg |
| Magnesium | 20.00 mg |
| Potassium | 305.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.45 mg |
Nutrition FAQs
Is roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef a good source of protein?
Yes, it is high in protein with 22.80g per 100g, making it great for muscle growth.
How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 351.00 calories.
Is roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef keto-friendly?
Yes, roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 1014 calories.