Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
337.00
kcal22.40
g0.00
g26.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 337.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 337.00 kcal | 22.40g | 0.00g | 26.80g |
| 1 oz (28g) | 94 kcal | 6.3g | 0.0g | 7.5g |
| oz (85g) | 286 kcal | 19.0g | 0.0g | 22.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) | 900 kcal | 59.8g | 0.0g | 71.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.27 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.89 mcg |
| Calcium | 11.00 mg |
| Iron | 2.19 mg |
| Magnesium | 20.00 mg |
| Potassium | 315.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.28 mg |
Nutrition FAQs
Can I eat broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef on a keto diet?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 900 calories.
Does broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef help build muscle?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 337.00 calories.