Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean And Fat Roast Tip Round Beef
181.00
kcal26.60
g0.00
g7.53
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef provides 181.00 calories, 26.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 26.60g | 0.00g | 7.53g |
| 1 oz (28g) | 51 kcal | 7.4g | 0.0g | 2.1g |
| oz (85g) | 154 kcal | 22.6g | 0.0g | 6.4g |
| roast (yield from 1388 g raw meat) (1141g) | 2065 kcal | 303.5g | 0.0g | 85.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.37 mg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 4.48 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.36 mcg |
| Calcium | 7.00 mg |
| Iron | 2.15 mg |
| Magnesium | 18.00 mg |
| Potassium | 218.00 mg |
| Sodium | 35.00 mg |
| Zinc | 4.53 mg |
Nutrition FAQs
Is roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef keto-friendly?
Yes, roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef contains exactly 181.00 calories.
How many calories is in 1 roast (yield from 1388 g raw meat) of roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef?
A single roast (yield from 1388 g raw meat) (1141g) of roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef provides 2065 calories.
Does roasted cooked select trimmed to 0" fat separable lean and fat roast tip round beef help build muscle?
Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.