Calories in Roasted Cooked All Grades Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef
174.00
kcal27.50
g0.00
g6.20
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef provides 174.00 calories, 27.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 27.50g | 0.00g | 6.20g |
| 1 oz (28g) | 49 kcal | 7.7g | 0.0g | 1.7g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g) | 557 kcal | 88.0g | 0.0g | 19.8g |
| oz (85g) | 148 kcal | 23.4g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.94 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.30 mg |
| Magnesium | 18.00 mg |
| Potassium | 226.00 mg |
| Sodium | 36.00 mg |
| Zinc | 4.73 mg |
Nutrition FAQs
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g) of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef provides 557 calories.
How many calories is in 1 oz of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef?
A single oz (85g) of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef provides 148 calories.
How many calories is in roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef?
100 grams of roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef contains exactly 174.00 calories.
How many carbs is in roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef for ketosis?
Yes, roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does roasted cooked all grades trimmed to 0" fat separable lean only roast tip round beef have?
Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.