Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean And Fat America's Beef Roast Boneless Chuck Eye Roast Beef
229.00
kcal24.90
g0.00
g14.40
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 229.00 calories, 24.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 24.90g | 0.00g | 14.40g |
| 1 oz (28g) | 64 kcal | 7.0g | 0.0g | 4.0g |
| oz (85g) | 195 kcal | 21.2g | 0.0g | 12.2g |
| roast (645g) | 1477 kcal | 160.6g | 0.0g | 92.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.31 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 19.00 mg |
| Iron | 2.16 mg |
| Magnesium | 20.00 mg |
| Potassium | 312.00 mg |
| Sodium | 76.00 mg |
| Zinc | 8.24 mg |
Nutrition FAQs
How many calories is in roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef contains exactly 229.00 calories.
How many calories is in 1 oz of roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef?
A single oz (85g) of roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef provides 195 calories.
Can I eat roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef on a keto diet?
Yes, roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does roasted cooked select trimmed to 0" fat separable lean and fat america's beef roast boneless chuck eye roast beef help build muscle?
Yes, it is high in protein with 24.90g per 100g, making it great for muscle growth.