Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat Boneless Mock Tender Steak Chuck Beef
122.00
kcal21.00
g0.00
g4.20
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 122.00 calories, 21.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 21.00g | 0.00g | 4.20g |
| 1 oz (28g) | 34 kcal | 5.9g | 0.0g | 1.2g |
| steak (191g) | 233 kcal | 40.1g | 0.0g | 8.0g |
| oz (113g) | 138 kcal | 23.7g | 0.0g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.72 mg |
| Pantothenic Acid (B5) | 0.90 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.25 mg |
| Magnesium | 24.00 mg |
| Potassium | 341.00 mg |
| Sodium | 76.00 mg |
| Zinc | 7.85 mg |
Nutrition FAQs
Is raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef a good source of protein?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
Can I eat raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
A single steak (191g) of raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 233 calories.
How many calories is in raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
100 grams of raw select trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef contains exactly 122.00 calories.