Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Short Ribs Chuck Beef
317.00
kcal25.30
g0.00
g24.00
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 317.00 calories, 25.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 25.30g | 0.00g | 24.00g |
| 1 oz (28g) | 89 kcal | 7.1g | 0.0g | 6.7g |
| oz (85g) | 269 kcal | 21.5g | 0.0g | 20.4g |
| piece (272g) | 862 kcal | 68.8g | 0.0g | 65.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.25 mg |
| Pantothenic Acid (B5) | 0.71 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 3.55 mcg |
| Calcium | 14.00 mg |
| Iron | 2.67 mg |
| Magnesium | 20.00 mg |
| Potassium | 228.00 mg |
| Sodium | 70.00 mg |
| Zinc | 9.64 mg |
Nutrition FAQs
Is braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef keto-friendly?
Yes, braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef have?
Yes, it is high in protein with 25.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 269 calories.
How many calories is in braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean and fat boneless short ribs chuck beef contains exactly 317.00 calories.