Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

277.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

19.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef provides 277.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 277.00 kcal 25.00g 0.00g 19.60g
1 oz (28g) 78 kcal 7.0g 0.0g 5.5g
oz (85g) 235 kcal 21.3g 0.0g 16.7g
steak (308g) 853 kcal 77.0g 0.0g 60.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 4.66 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.37 mg
Folate (B9) 6.00 mcg
Calcium 16.00 mg
Iron 2.45 mg
Magnesium 22.00 mg
Potassium 325.00 mg
Sodium 71.00 mg
Zinc 8.68 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef?

A single steak (308g) of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef provides 853 calories.

Does grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef?

A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef provides 235 calories.

Can I eat grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef on a keto diet?

Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef?

100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye steak beef contains exactly 277.00 calories.