Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Rib Eye Steak Beef
217.00
kcal27.30
g0.00
g12.00
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef provides 217.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 27.30g | 0.00g | 12.00g |
| 1 oz (28g) | 61 kcal | 7.6g | 0.0g | 3.4g |
| oz (85g) | 184 kcal | 23.2g | 0.0g | 10.2g |
| steak (281g) | 610 kcal | 76.7g | 0.0g | 33.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 5.54 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 8.00 mg |
| Iron | 2.65 mg |
| Magnesium | 25.00 mg |
| Potassium | 282.00 mg |
| Sodium | 60.00 mg |
| Zinc | 6.97 mg |
Nutrition FAQs
How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef?
A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef provides 184 calories.
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef contains exactly 217.00 calories.
How many carbs is in grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef for ketosis?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is grilled cooked choice trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef a good source of protein?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.