Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Steak/roast Beef
166.00
kcal21.20
g0.00
g9.04
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef provides 166.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 166.00 kcal | 21.20g | 0.00g | 9.04g |
| 1 oz (28g) | 46 kcal | 5.9g | 0.0g | 2.5g |
| roast (2627g) | 4361 kcal | 556.9g | 0.0g | 237.5g |
| steak (462g) | 767 kcal | 97.9g | 0.0g | 41.8g |
| oz (113g) | 188 kcal | 24.0g | 0.0g | 10.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 5.08 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.96 mg |
| Magnesium | 21.00 mg |
| Potassium | 275.00 mg |
| Sodium | 64.00 mg |
| Zinc | 4.89 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef contains exactly 166.00 calories.
Is raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef provides 188 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.