Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Steak Beef
210.00
kcal28.00
g0.00
g10.90
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef provides 210.00 calories, 28.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 28.00g | 0.00g | 10.90g |
| 1 oz (28g) | 59 kcal | 7.8g | 0.0g | 3.1g |
| oz (85g) | 179 kcal | 23.8g | 0.0g | 9.3g |
| steak (385g) | 809 kcal | 107.8g | 0.0g | 42.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.70 mg |
| Pantothenic Acid (B5) | 0.61 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.63 mg |
| Magnesium | 25.00 mg |
| Potassium | 284.00 mg |
| Sodium | 67.00 mg |
| Zinc | 6.01 mg |
Nutrition FAQs
Does grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef help build muscle?
Yes, it is high in protein with 28.00g per 100g, making it great for muscle growth.
Is grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef keto-friendly?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef provides 179 calories.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef contains exactly 210.00 calories.