Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Rib Eye Roast Beef
218.00
kcal28.20
g0.00
g11.70
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef provides 218.00 calories, 28.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 28.20g | 0.00g | 11.70g |
| 1 oz (28g) | 61 kcal | 7.9g | 0.0g | 3.3g |
| oz (85g) | 185 kcal | 24.0g | 0.0g | 9.9g |
| roast (1601g) | 3490 kcal | 451.5g | 0.0g | 187.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 5.85 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 8.00 mg |
| Iron | 2.13 mg |
| Magnesium | 24.00 mg |
| Potassium | 326.00 mg |
| Sodium | 56.00 mg |
| Zinc | 7.09 mg |
Nutrition FAQs
Does roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef help build muscle?
Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.
How many carbs is in roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef for ketosis?
Yes, roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef?
A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef provides 185 calories.
How many calories is in 1 roast of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef?
A single roast (1601g) of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef provides 3490 calories.
How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef?
100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on boneless rib eye roast beef contains exactly 218.00 calories.