Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Steak Beef
221.00
kcal27.40
g0.00
g12.40
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef provides 221.00 calories, 27.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 27.40g | 0.00g | 12.40g |
| 1 oz (28g) | 62 kcal | 7.7g | 0.0g | 3.5g |
| oz (85g) | 188 kcal | 23.3g | 0.0g | 10.5g |
| steak (381g) | 842 kcal | 104.4g | 0.0g | 47.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.68 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.55 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.62 mg |
| Magnesium | 25.00 mg |
| Potassium | 279.00 mg |
| Sodium | 67.00 mg |
| Zinc | 6.00 mg |
Nutrition FAQs
Does grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef help build muscle?
Yes, it is high in protein with 27.40g per 100g, making it great for muscle growth.
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef contains exactly 221.00 calories.
How many carbs is in grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef for ketosis?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak beef provides 188 calories.