Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Rib Eye Steak Beef
192.00
kcal29.00
g0.00
g8.48
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef provides 192.00 calories, 29.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 29.00g | 0.00g | 8.48g |
| 1 oz (28g) | 54 kcal | 8.1g | 0.0g | 2.4g |
| oz (85g) | 163 kcal | 24.6g | 0.0g | 7.2g |
| steak (306g) | 588 kcal | 88.7g | 0.0g | 25.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 6.18 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.34 mg |
| Magnesium | 26.00 mg |
| Potassium | 318.00 mg |
| Sodium | 59.00 mg |
| Zinc | 7.05 mg |
Nutrition FAQs
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef provides 163 calories.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef contains exactly 192.00 calories.
How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef?
A single steak (306g) of grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef provides 588 calories.
Can I eat grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef on a keto diet?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is grilled cooked select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak beef a good source of protein?
Yes, it is high in protein with 29.00g per 100g, making it great for muscle growth.