Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

283.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

20.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef provides 283.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 283.00 kcal 25.00g 0.00g 20.40g
1 oz (28g) 79 kcal 7.0g 0.0g 5.7g
oz (85g) 241 kcal 21.3g 0.0g 17.3g
steak (307g) 869 kcal 76.8g 0.0g 62.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 6.00 mcg
Vitamin E 0.10 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 4.65 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.36 mg
Calcium 15.00 mg
Iron 2.46 mg
Magnesium 21.00 mg
Potassium 333.00 mg
Sodium 71.00 mg
Zinc 8.63 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171229)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef?

A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef provides 241 calories.

How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef?

100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef contains exactly 283.00 calories.

How many carbs is in grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef for ketosis?

Yes, grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

Does grilled cooked choice trimmed to 0" fat separable lean and fat boneless chuck eye steak beef help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.