Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Chuck Eye Country-style Ribs Beef
296.00
kcal27.70
g0.00
g20.60
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 296.00 calories, 27.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 296.00 kcal | 27.70g | 0.00g | 20.60g |
| 1 oz (28g) | 83 kcal | 7.8g | 0.0g | 5.8g |
| piece (227g) | 672 kcal | 62.9g | 0.0g | 46.8g |
| oz (85g) | 252 kcal | 23.5g | 0.0g | 17.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.80 mg |
| Pantothenic Acid (B5) | 0.64 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.49 mg |
| Magnesium | 17.00 mg |
| Potassium | 247.00 mg |
| Sodium | 65.00 mg |
| Zinc | 8.91 mg |
Nutrition FAQs
How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef contains exactly 296.00 calories.
Is braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef a good source of protein?
Yes, it is high in protein with 27.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef provides 252 calories.
Is braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef keto-friendly?
Yes, braised cooked all grades trimmed to 0" fat separable lean and fat boneless chuck eye country-style ribs beef is highly keto-friendly with only 0.00g of carbs per 100g.