Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Short Ribs Chuck Beef
305.00
kcal25.50
g0.00
g22.60
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 305.00 calories, 25.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 305.00 kcal | 25.50g | 0.00g | 22.60g |
| 1 oz (28g) | 85 kcal | 7.1g | 0.0g | 6.3g |
| oz (85g) | 259 kcal | 21.7g | 0.0g | 19.2g |
| piece (289g) | 881 kcal | 73.7g | 0.0g | 65.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.30 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.70 mg |
| Magnesium | 20.00 mg |
| Potassium | 239.00 mg |
| Sodium | 70.00 mg |
| Zinc | 9.73 mg |
Nutrition FAQs
Is braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef a good source of protein?
Yes, it is high in protein with 25.50g per 100g, making it great for muscle growth.
How many carbs is in braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef for ketosis?
Yes, braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single piece (289g) of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 881 calories.
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef provides 259 calories.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat boneless short ribs chuck beef contains exactly 305.00 calories.