Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Mock Tender Steak Chuck Beef
131.00
kcal21.20
g0.00
g5.18
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 131.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 21.20g | 0.00g | 5.18g |
| 1 oz (28g) | 37 kcal | 5.9g | 0.0g | 1.5g |
| steak (204g) | 267 kcal | 43.2g | 0.0g | 10.6g |
| oz (113g) | 148 kcal | 24.0g | 0.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.51 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 3.19 mcg |
| Calcium | 11.00 mg |
| Iron | 2.50 mg |
| Magnesium | 26.00 mg |
| Potassium | 347.00 mg |
| Sodium | 82.00 mg |
| Zinc | 8.00 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef contains exactly 131.00 calories.
Is raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
Can I eat raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef?
A single steak (204g) of raw choice trimmed to 0" fat separable lean and fat boneless mock tender steak chuck beef provides 267 calories.