Calories in Roasted Cooked Select Trimmed To 0" Fat Boneless Separable Lean Only Tenderloin Roast Loin Beef
169.00
kcal27.60
g0.00
g6.54
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef provides 169.00 calories, 27.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 27.60g | 0.00g | 6.54g |
| 1 oz (28g) | 47 kcal | 7.7g | 0.0g | 1.8g |
| oz (85g) | 144 kcal | 23.5g | 0.0g | 5.6g |
| roast (487g) | 823 kcal | 134.4g | 0.0g | 31.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 5.76 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 13.00 mg |
| Iron | 3.04 mg |
| Magnesium | 14.00 mg |
| Potassium | 352.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.70 mg |
Nutrition FAQs
How many calories is in roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef?
100 grams of roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef contains exactly 169.00 calories.
How many calories is in 1 oz of roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef?
A single oz (85g) of roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef provides 144 calories.
Can I eat roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef on a keto diet?
Yes, roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does roasted cooked select trimmed to 0" fat boneless separable lean only tenderloin roast loin beef have?
Yes, it is high in protein with 27.60g per 100g, making it great for muscle growth.