Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Top Loin Steak Loin Beef
149.00
kcal22.90
g0.00
g6.34
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 149.00 calories, 22.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 22.90g | 0.00g | 6.34g |
| 1 oz (28g) | 42 kcal | 6.4g | 0.0g | 1.8g |
| oz (113g) | 168 kcal | 25.9g | 0.0g | 7.2g |
| steak (301g) | 448 kcal | 68.9g | 0.0g | 19.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.24 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 6.95 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 15.00 mg |
| Iron | 1.93 mg |
| Magnesium | 11.00 mg |
| Potassium | 283.00 mg |
| Sodium | 46.00 mg |
| Zinc | 3.79 mg |
Nutrition FAQs
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 168 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef contains exactly 149.00 calories.
Does raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef help build muscle?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.
Is raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single steak (301g) of raw choice trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 448 calories.