Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef
142.00
kcal22.00
g0.00
g6.05
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef provides 142.00 calories, 22.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 22.00g | 0.00g | 6.05g |
| 1 oz (28g) | 40 kcal | 6.2g | 0.0g | 1.7g |
| oz (113g) | 160 kcal | 24.9g | 0.0g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.31 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.91 mg |
| Magnesium | 21.00 mg |
| Potassium | 308.00 mg |
| Sodium | 55.00 mg |
| Zinc | 4.59 mg |
Nutrition FAQs
Does raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef help build muscle?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef provides 160 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef contains exactly 142.00 calories.