Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Top Blade Chuck Beef
203.00
kcal26.10
g0.00
g10.20
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef provides 203.00 calories, 26.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 26.10g | 0.00g | 10.20g |
| 1 oz (28g) | 57 kcal | 7.3g | 0.0g | 2.9g |
| oz (85g) | 173 kcal | 22.2g | 0.0g | 8.7g |
| lb (454g) | 921 kcal | 118.4g | 0.0g | 46.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.82 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.81 mg |
| Magnesium | 24.00 mg |
| Potassium | 304.00 mg |
| Sodium | 68.00 mg |
| Zinc | 8.92 mg |
Nutrition FAQs
Is broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef a good source of protein?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef contains exactly 203.00 calories.
How many calories is in 1 lb of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef?
A single lb (454g) of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef provides 921 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef?
A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef provides 173 calories.
Is broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef keto-friendly?
Yes, broiled cooked all grades trimmed to 0" fat separable lean only top blade chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.