Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Top Blade Chuck Beef
227.00
kcal25.80
g0.00
g12.90
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef provides 227.00 calories, 25.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 25.80g | 0.00g | 12.90g |
| 1 oz (28g) | 64 kcal | 7.2g | 0.0g | 3.6g |
| oz (85g) | 193 kcal | 21.9g | 0.0g | 11.0g |
| lb (454g) | 1030 kcal | 117.0g | 0.0g | 58.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.18 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.62 mg |
| Pantothenic Acid (B5) | 0.89 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.77 mg |
| Magnesium | 24.00 mg |
| Potassium | 300.00 mg |
| Sodium | 68.00 mg |
| Zinc | 8.76 mg |
Nutrition FAQs
How many calories is in broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef contains exactly 227.00 calories.
Does broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef help build muscle?
Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef for ketosis?
Yes, broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef?
A single lb (454g) of broiled cooked choice trimmed to 0" fat separable lean and fat top blade chuck beef provides 1030 calories.