Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Top Blade Chuck Beef
216.00
kcal25.70
g0.00
g11.70
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef provides 216.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 25.70g | 0.00g | 11.70g |
| 1 oz (28g) | 60 kcal | 7.2g | 0.0g | 3.3g |
| lb (454g) | 980 kcal | 116.6g | 0.0g | 53.1g |
| oz (85g) | 184 kcal | 21.8g | 0.0g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.76 mg |
| Pantothenic Acid (B5) | 0.94 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.76 mg |
| Magnesium | 24.00 mg |
| Potassium | 299.00 mg |
| Sodium | 67.00 mg |
| Zinc | 8.73 mg |
Nutrition FAQs
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef contains exactly 216.00 calories.
How many carbs is in broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef for ketosis?
Yes, broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
How many calories is in 1 lb of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef?
A single lb (454g) of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef provides 980 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef?
A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean and fat top blade chuck beef provides 184 calories.