Calories in Roasted Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Clod Roast Chuck Beef
207.00
kcal25.70
g0.00
g10.80
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef provides 207.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 25.70g | 0.00g | 10.80g |
| 1 oz (28g) | 58 kcal | 7.2g | 0.0g | 3.0g |
| lb (454g) | 939 kcal | 116.6g | 0.0g | 49.0g |
| oz (85g) | 176 kcal | 21.8g | 0.0g | 9.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.39 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.05 mg |
| Magnesium | 21.00 mg |
| Potassium | 367.00 mg |
| Sodium | 71.00 mg |
| Zinc | 6.04 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef?
100 grams of roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef contains exactly 207.00 calories.
Does roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef?
A single oz (85g) of roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef provides 176 calories.
Is roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef keto-friendly?
Yes, roasted cooked all grades trimmed to 0" fat separable lean and fat clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.