Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Clod Roast Chuck Beef
216.00
kcal24.60
g0.00
g12.30
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef provides 216.00 calories, 24.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 24.60g | 0.00g | 12.30g |
| 1 oz (28g) | 60 kcal | 6.9g | 0.0g | 3.4g |
| lb (454g) | 980 kcal | 111.6g | 0.0g | 55.8g |
| oz (85g) | 184 kcal | 20.9g | 0.0g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Vitamin E | 0.15 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.25 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 8.00 mg |
| Iron | 3.02 mg |
| Magnesium | 20.00 mg |
| Potassium | 363.00 mg |
| Sodium | 71.00 mg |
| Zinc | 5.95 mg |
Nutrition FAQs
How much protein does roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef have?
Yes, it is high in protein with 24.60g per 100g, making it great for muscle growth.
Can I eat roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef on a keto diet?
Yes, roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef contains exactly 216.00 calories.
How many calories is in 1 lb of roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef?
A single lb (454g) of roasted cooked choice trimmed to 0" fat separable lean and fat clod roast chuck beef provides 980 calories.