Calories in Roasted Cooked All Grades Trimmed To 0" Fat Separable Lean Only Clod Roast Chuck Beef
172.00
kcal26.80
g0.00
g6.34
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef provides 172.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 26.80g | 0.00g | 6.34g |
| 1 oz (28g) | 48 kcal | 7.5g | 0.0g | 1.8g |
| lb (454g) | 780 kcal | 121.6g | 0.0g | 28.8g |
| oz ( 1 serving ) (85g) | 146 kcal | 22.8g | 0.0g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.53 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.20 mg |
| Magnesium | 22.00 mg |
| Potassium | 385.00 mg |
| Sodium | 74.00 mg |
| Zinc | 6.39 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef?
100 grams of roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef contains exactly 172.00 calories.
Does roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in 1 lb of roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef?
A single lb (454g) of roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef provides 780 calories.
Is roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef keto-friendly?
Yes, roasted cooked all grades trimmed to 0" fat separable lean only clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.