Calories in Broiled Cooked Usda Select Trimmed To 0" Fat Separable Lean And Fat Mock Tender Steak Chuck Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

159.00

kcal
Protein

26.10

g
Carbs

0.00

g
Fat

5.24

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef provides 159.00 calories, 26.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 159.00 kcal 26.10g 0.00g 5.24g
1 oz (28g) 45 kcal 7.3g 0.0g 1.5g
lb (454g) 721 kcal 118.4g 0.0g 23.8g
oz (85g) 135 kcal 22.2g 0.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.15 mg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.66 mg
Pantothenic Acid (B5) 0.74 mg
Vitamin B6 0.32 mg
Folate (B9) 8.00 mcg
Vitamin B12 3.42 mcg
Calcium 7.00 mg
Iron 2.80 mg
Magnesium 23.00 mg
Potassium 293.00 mg
Sodium 68.00 mg
Zinc 7.81 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174020)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef on a keto diet?

Yes, broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 lb of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef?

A single lb (454g) of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef provides 721 calories.

How many calories is in broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef?

100 grams of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef contains exactly 159.00 calories.

How many calories is in 1 oz of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef?

A single oz (85g) of broiled cooked usda select trimmed to 0" fat separable lean and fat mock tender steak chuck beef provides 135 calories.