Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
176.00
kcal21.30
g0.00
g10.10
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 176.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 21.30g | 0.00g | 10.10g |
| 1 oz (28g) | 49 kcal | 6.0g | 0.0g | 2.8g |
| oz (113g) | 199 kcal | 24.1g | 0.0g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.51 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.07 mg |
| Magnesium | 17.00 mg |
| Potassium | 306.00 mg |
| Sodium | 61.00 mg |
| Zinc | 4.82 mg |
Nutrition FAQs
How many carbs is in raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef for ketosis?
Yes, raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 199 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 176.00 calories.
Is raw choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef a good source of protein?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.