Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

21.60

g
Carbs

0.00

g
Fat

7.24

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 151.00 calories, 21.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 21.60g 0.00g 7.24g
1 oz (28g) 42 kcal 6.0g 0.0g 2.0g
oz (113g) 171 kcal 24.4g 0.0g 8.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.40 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 5.52 mg
Pantothenic Acid (B5) 0.52 mg
Vitamin B6 0.55 mg
Folate (B9) 5.00 mcg
Calcium 14.00 mg
Iron 2.16 mg
Magnesium 20.00 mg
Potassium 335.00 mg
Sodium 66.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174015)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?

100 grams of raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef contains exactly 151.00 calories.

How many carbs is in raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef for ketosis?

Yes, raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef a good source of protein?

Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.

How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?

A single oz (113g) of raw choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 171 calories.