Calories in Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Beef Composite
203.00
kcal28.70
g0.00
g9.16
g0.00
g0.00
gCurious about the nutritional profile of cooked choice trimmed to 1/8" fat separable lean only beef composite? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked choice trimmed to 1/8" fat separable lean only beef composite provides 203.00 calories, 28.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 28.70g | 0.00g | 9.16g |
| 1 oz (28g) | 57 kcal | 8.0g | 0.0g | 2.6g |
| oz (85g) | 173 kcal | 24.4g | 0.0g | 7.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.27 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 6.15 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.49 mg |
| Magnesium | 22.00 mg |
| Potassium | 298.00 mg |
| Sodium | 53.00 mg |
| Zinc | 5.84 mg |
Nutrition FAQs
How many calories is in cooked choice trimmed to 1/8" fat separable lean only beef composite?
100 grams of cooked choice trimmed to 1/8" fat separable lean only beef composite contains exactly 203.00 calories.
How many calories is in 1 oz of cooked choice trimmed to 1/8" fat separable lean only beef composite?
A single oz (85g) of cooked choice trimmed to 1/8" fat separable lean only beef composite provides 173 calories.
Can I eat cooked choice trimmed to 1/8" fat separable lean only beef composite on a keto diet?
Yes, cooked choice trimmed to 1/8" fat separable lean only beef composite is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does cooked choice trimmed to 1/8" fat separable lean only beef composite have?
Yes, it is high in protein with 28.70g per 100g, making it great for muscle growth.