Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Top Loin Steak Loin Beef
135.00
kcal23.30
g0.00
g4.66
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 135.00 calories, 23.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 23.30g | 0.00g | 4.66g |
| 1 oz (28g) | 38 kcal | 6.5g | 0.0g | 1.3g |
| steak (304g) | 410 kcal | 70.8g | 0.0g | 14.2g |
| oz (113g) | 153 kcal | 26.3g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.20 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 6.44 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 14.00 mg |
| Iron | 1.73 mg |
| Magnesium | 12.00 mg |
| Potassium | 288.00 mg |
| Sodium | 47.00 mg |
| Zinc | 3.64 mg |
Nutrition FAQs
How many carbs is in raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single steak (304g) of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 410 calories.
How many calories is in raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
100 grams of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef contains exactly 135.00 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef provides 153 calories.
Is raw select trimmed to 1/8" fat separable lean only lip-on boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.