Calories in Roasted Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

22.90

g
Carbs

0.00

g
Fat

32.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 393.00 calories, 22.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 22.90g 0.00g 32.70g
1 oz (28g) 110 kcal 6.4g 0.0g 9.2g
oz (85g) 334 kcal 19.5g 0.0g 27.8g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (281g) 1104 kcal 64.3g 0.0g 91.9g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 3.65 mg
Pantothenic Acid (B5) 0.37 mg
Vitamin B6 0.23 mg
Folate (B9) 7.00 mcg
Vitamin B12 2.34 mcg
Calcium 10.00 mg
Iron 2.33 mg
Magnesium 20.00 mg
Potassium 291.00 mg
Sodium 64.00 mg
Zinc 5.78 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168687)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?

A single oz (85g) of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 334 calories.

How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?

A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (281g) of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 1104 calories.

Is roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef keto-friendly?

Yes, roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?

100 grams of roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 393.00 calories.

How much protein does roasted cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef have?

Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.