Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
359.00
kcal22.30
g0.00
g29.20
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 359.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 22.30g | 0.00g | 29.20g |
| 1 oz (28g) | 101 kcal | 6.2g | 0.0g | 8.2g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g) | 998 kcal | 62.0g | 0.0g | 81.2g |
| oz (85g) | 305 kcal | 19.0g | 0.0g | 24.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.13 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.85 mcg |
| Calcium | 13.00 mg |
| Iron | 2.39 mg |
| Magnesium | 20.00 mg |
| Potassium | 319.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.86 mg |
Nutrition FAQs
Can I eat roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef on a keto diet?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 359.00 calories.
How many calories is in 1 oz of roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single oz (85g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 305 calories.
How much protein does roasted cooked choice trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef have?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.