Calories in Broiled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Beef
278.00
kcal27.20
g0.00
g18.00
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 278.00 calories, 27.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 278.00 kcal | 27.20g | 0.00g | 18.00g |
| 1 oz (28g) | 78 kcal | 7.6g | 0.0g | 5.0g |
| oz (85g) | 236 kcal | 23.1g | 0.0g | 15.3g |
| steak (yield from 1 raw steak weighing 321g) (245g) | 681 kcal | 66.6g | 0.0g | 44.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.49 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 7.10 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.41 mcg |
| Calcium | 22.00 mg |
| Iron | 1.67 mg |
| Magnesium | 23.00 mg |
| Potassium | 349.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.97 mg |
Nutrition FAQs
How many calories is in broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
100 grams of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef contains exactly 278.00 calories.
How many calories is in 1 steak (yield from 1 raw steak weighing 321g) of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single steak (yield from 1 raw steak weighing 321g) (245g) of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 681 calories.
How many calories is in 1 oz of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef?
A single oz (85g) of broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef provides 236 calories.
How many carbs is in broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef for ketosis?
Yes, broiled cooked select trimmed to 1/8" fat separable lean and fat small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.