Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Roast Eye Of Round Beef
175.00
kcal29.90
g0.00
g5.30
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef provides 175.00 calories, 29.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 175.00 kcal | 29.90g | 0.00g | 5.30g |
| 1 oz (28g) | 49 kcal | 8.4g | 0.0g | 1.5g |
| lb (454g) | 794 kcal | 135.6g | 0.0g | 24.0g |
| oz (85g) | 149 kcal | 25.4g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.74 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.61 mg |
| Magnesium | 20.00 mg |
| Potassium | 241.00 mg |
| Sodium | 39.00 mg |
| Zinc | 5.16 mg |
Nutrition FAQs
Can I eat roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef on a keto diet?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef?
A single lb (454g) of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef provides 794 calories.
How much protein does roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef have?
Yes, it is high in protein with 29.90g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef?
A single oz (85g) of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef provides 149 calories.
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean only roast eye of round beef contains exactly 175.00 calories.