Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Filet Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

203.00

kcal
Protein

29.00

g
Carbs

0.36

g
Fat

9.48

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 203.00 calories, 29.00g of protein, and 0.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 203.00 kcal 29.00g 0.36g 9.48g
1 oz (28g) 57 kcal 8.1g 0.1g 2.7g
oz (85g) 173 kcal 24.6g 0.3g 8.1g
fillet (135g) 274 kcal 39.2g 0.5g 12.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin D 5.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 8.55 mg
Vitamin B6 0.60 mg
Folate (B9) 7.00 mcg
Calcium 17.00 mg
Iron 2.04 mg
Magnesium 25.00 mg
Potassium 374.00 mg
Sodium 62.00 mg
Zinc 5.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174689)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef?

100 grams of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef contains exactly 203.00 calories.

How many calories is in 1 fillet of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef?

A single fillet (135g) of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 274 calories.

How much protein does grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef have?

Yes, it is high in protein with 29.00g per 100g, making it great for muscle growth.

Can I eat grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef on a keto diet?

Yes, grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef is highly keto-friendly with only 0.36g of carbs per 100g.

How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef?

A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 173 calories.