Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Petite Roast/filet Beef
135.00
kcal22.80
g0.00
g4.88
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef provides 135.00 calories, 22.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 22.80g | 0.00g | 4.88g |
| 1 oz (28g) | 38 kcal | 6.4g | 0.0g | 1.4g |
| fillet (166g) | 224 kcal | 37.8g | 0.0g | 8.1g |
| roast (866g) | 1169 kcal | 197.4g | 0.0g | 42.3g |
| oz (113g) | 153 kcal | 25.8g | 0.0g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 5.97 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.39 mg |
| Magnesium | 25.00 mg |
| Potassium | 387.00 mg |
| Sodium | 57.00 mg |
| Zinc | 5.76 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef?
100 grams of raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef contains exactly 135.00 calories.
Does raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef help build muscle?
Yes, it is high in protein with 22.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef provides 153 calories.
Can I eat raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef on a keto diet?
Yes, raw select trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef is highly keto-friendly with only 0.00g of carbs per 100g.