Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Petite Roast/filet Beef
149.00
kcal22.50
g0.23
g6.48
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef provides 149.00 calories, 22.50g of protein, and 0.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 22.50g | 0.23g | 6.48g |
| 1 oz (28g) | 42 kcal | 6.3g | 0.1g | 1.8g |
| fillet (178g) | 265 kcal | 40.0g | 0.4g | 11.5g |
| oz (113g) | 168 kcal | 25.4g | 0.3g | 7.3g |
| roast (844g) | 1258 kcal | 189.9g | 1.9g | 54.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.73 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.27 mg |
| Magnesium | 26.00 mg |
| Potassium | 402.00 mg |
| Sodium | 66.00 mg |
| Zinc | 5.28 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef contains exactly 149.00 calories.
How many calories is in 1 roast of raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef?
A single roast (844g) of raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef provides 1258 calories.
Is raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many carbs is in raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef for ketosis?
Yes, raw choice trimmed to 1/8" fat separable lean only boneless top loin petite roast/filet beef is highly keto-friendly with only 0.23g of carbs per 100g.