Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Filet Beef
184.00
kcal29.80
g0.20
g7.12
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 184.00 calories, 29.80g of protein, and 0.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 29.80g | 0.20g | 7.12g |
| 1 oz (28g) | 52 kcal | 8.3g | 0.1g | 2.0g |
| fillet (135g) | 248 kcal | 40.2g | 0.3g | 9.6g |
| oz (85g) | 156 kcal | 25.3g | 0.2g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.72 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.91 mg |
| Magnesium | 27.00 mg |
| Potassium | 407.00 mg |
| Sodium | 65.00 mg |
| Zinc | 5.67 mg |
Nutrition FAQs
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 156 calories.
Is grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef a good source of protein?
Yes, it is high in protein with 29.80g per 100g, making it great for muscle growth.
Can I eat grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef on a keto diet?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef is highly keto-friendly with only 0.20g of carbs per 100g.
How many calories is in 1 fillet of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef?
A single fillet (135g) of grilled cooked select trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 248 calories.