Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Boneless Top Loin Filet Beef
195.00
kcal29.30
g0.30
g8.54
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 195.00 calories, 29.30g of protein, and 0.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 29.30g | 0.30g | 8.54g |
| 1 oz (28g) | 55 kcal | 8.2g | 0.1g | 2.4g |
| oz (85g) | 166 kcal | 24.9g | 0.3g | 7.3g |
| fillet (135g) | 263 kcal | 39.6g | 0.4g | 11.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.65 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.06 mg |
| Magnesium | 26.00 mg |
| Potassium | 377.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.69 mg |
Nutrition FAQs
Does grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef help build muscle?
Yes, it is high in protein with 29.30g per 100g, making it great for muscle growth.
Is grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef keto-friendly?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef is highly keto-friendly with only 0.30g of carbs per 100g.
How many calories is in 1 fillet of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef?
A single fillet (135g) of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 263 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef provides 166 calories.
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean only boneless top loin filet beef contains exactly 195.00 calories.