Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Roast Bottom Round Beef
179.00
kcal27.60
g0.00
g6.77
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef provides 179.00 calories, 27.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 27.60g | 0.00g | 6.77g |
| 1 oz (28g) | 50 kcal | 7.7g | 0.0g | 1.9g |
| oz (85g) | 152 kcal | 23.5g | 0.0g | 5.8g |
| lb (454g) | 812 kcal | 125.2g | 0.0g | 30.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.29 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.43 mg |
| Magnesium | 19.00 mg |
| Potassium | 225.00 mg |
| Sodium | 36.00 mg |
| Zinc | 4.82 mg |
Nutrition FAQs
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef contains exactly 179.00 calories.
How many calories is in 1 lb of roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef?
A single lb (454g) of roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef provides 812 calories.
How many carbs is in roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef for ketosis?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is roasted cooked choice trimmed to 1/8" fat separable lean only roast bottom round beef a good source of protein?
Yes, it is high in protein with 27.60g per 100g, making it great for muscle growth.