Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Roast Tip Round Beef
228.00
kcal27.30
g0.00
g12.30
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef provides 228.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 27.30g | 0.00g | 12.30g |
| 1 oz (28g) | 64 kcal | 7.6g | 0.0g | 3.4g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (325g) | 741 kcal | 88.7g | 0.0g | 40.0g |
| oz (85g) | 194 kcal | 23.2g | 0.0g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Vitamin E | 0.18 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.57 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 6.00 mg |
| Iron | 2.79 mg |
| Magnesium | 25.00 mg |
| Potassium | 365.00 mg |
| Sodium | 63.00 mg |
| Zinc | 6.62 mg |
Nutrition FAQs
How much protein does roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef have?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.
Is roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef keto-friendly?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (325g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef provides 741 calories.
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tip round beef contains exactly 228.00 calories.