Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Roast Bottom Round Beef
223.00
kcal26.00
g0.00
g12.40
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef provides 223.00 calories, 26.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 223.00 kcal | 26.00g | 0.00g | 12.40g |
| 1 oz (28g) | 62 kcal | 7.3g | 0.0g | 3.5g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (338g) | 754 kcal | 87.9g | 0.0g | 41.9g |
| roast (yield from raw roast weighing 766g) (627g) | 1398 kcal | 163.0g | 0.0g | 77.7g |
| oz (85g) | 190 kcal | 22.1g | 0.0g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.71 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.15 mg |
| Magnesium | 17.00 mg |
| Potassium | 210.00 mg |
| Sodium | 34.00 mg |
| Zinc | 4.31 mg |
Nutrition FAQs
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef contains exactly 223.00 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (338g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef provides 754 calories.
How many calories is in 1 roast (yield from raw roast weighing 766g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef?
A single roast (yield from raw roast weighing 766g) (627g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef provides 1398 calories.
Is roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef keto-friendly?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does roasted cooked choice trimmed to 1/8" fat separable lean and fat roast bottom round beef have?
Yes, it is high in protein with 26.00g per 100g, making it great for muscle growth.