Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef
176.00
kcal27.70
g0.00
g6.42
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef provides 176.00 calories, 27.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 27.70g | 0.00g | 6.42g |
| 1 oz (28g) | 49 kcal | 7.8g | 0.0g | 1.8g |
| roast (yield from 1405 g raw meat) (1138g) | 2003 kcal | 315.2g | 0.0g | 73.1g |
| oz (85g) | 150 kcal | 23.5g | 0.0g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.32 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.43 mg |
| Magnesium | 19.00 mg |
| Potassium | 225.00 mg |
| Sodium | 36.00 mg |
| Zinc | 4.81 mg |
Nutrition FAQs
How much protein does roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef have?
Yes, it is high in protein with 27.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef?
A single oz (85g) of roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef provides 150 calories.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef contains exactly 176.00 calories.
Can I eat roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef on a keto diet?
Yes, roasted cooked choice trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.