Calories in Roasted Cooked Bone-in Separable Lean Only Country-style Ribs Loin Fresh Pork
227.00
kcal29.20
g0.00
g11.40
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked bone-in separable lean only country-style ribs loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked bone-in separable lean only country-style ribs loin fresh pork provides 227.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 29.20g | 0.00g | 11.40g |
| 1 oz (28g) | 64 kcal | 8.2g | 0.0g | 3.2g |
| rack (138g) | 313 kcal | 40.3g | 0.0g | 15.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 1.10 mcg |
| Vitamin E | 0.27 mg |
| Thiamin (B1) | 0.57 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 7.82 mg |
| Pantothenic Acid (B5) | 1.59 mg |
| Vitamin B6 | 0.52 mg |
| Calcium | 31.00 mg |
| Iron | 0.98 mg |
| Magnesium | 22.00 mg |
| Potassium | 390.00 mg |
| Sodium | 91.00 mg |
| Zinc | 3.94 mg |
Nutrition FAQs
Can I eat roasted cooked bone-in separable lean only country-style ribs loin fresh pork on a keto diet?
Yes, roasted cooked bone-in separable lean only country-style ribs loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 rack of roasted cooked bone-in separable lean only country-style ribs loin fresh pork?
A single rack (138g) of roasted cooked bone-in separable lean only country-style ribs loin fresh pork provides 313 calories.
How much protein does roasted cooked bone-in separable lean only country-style ribs loin fresh pork have?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
How many calories is in roasted cooked bone-in separable lean only country-style ribs loin fresh pork?
100 grams of roasted cooked bone-in separable lean only country-style ribs loin fresh pork contains exactly 227.00 calories.